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The easiest way to keep up an exercise is to have an easy exercise.
Setting you a routine that is simple to follow, safe to use and completely tailored to your needs, it's a smart and easy way to work your kegels.
Taking just less than 5 minutes a day, you just need to use it once a day and when you reach your goal, you can maintain your strength by using it just 3 times a week.
What's Included
INTIMINA KegelSmart Pelvic Floor Toner uses touch sensor technology to register your pelvic floor strength.
Using 5 levels, it rates your contraction strength, from very weak to very strong, which allows you to track your profess.
As you work through your sessions, the KegelSmart will automatically adjust the exercise level and endurance based on your previous session.
Each new level has its own routine designed to help you build strength and tone over time.
Contraindications:
If you have confirmed you are pregnant or have given birth within the past 12 months, consult your health care provider about the safety of exercising with KegelSmart. Use only as directed - inserted vaginally to guide you through pelvic floor exercising. Don't use if you have symptoms of a sexually transmitted disease, pelvic infection or any inflammation of the pelvic area.
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